7 Common Food Cravings and What They Mean
Falling victim to a food craving is part of being a living creature. Our bodies require balance to maintain homeostasis. When chemical and nutrient levels in our body fluctuate, it causes an in-balance that our body must fix. In almost all cases, this is why you crave certain foods. Your body is amazing, it knows what is in food and what you need to normalize yourself. So do your body a favor, understand what it wants and how you can satisfy it in a healthy way.