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13

2015

16 Vegetables With The Most Protein

Published: Feb 13, 2015 | Matt Grey

16 Vegetables With The Most Protein
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Eating vegetables is a great way to get your fiber and vitamins for the day. But did you know that some vegetables also contain loads of protein? Protein is an essential macronutrient your body needs to repair muscle tissue and damaged cells. Vegetarians especially need to find alternative protein sources to get their minimum daily requirements of protein. These vegetables are all a great source of protein and they taste great too.

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